By: Pia Quimson-Guevarra, DO Disclaimer: This blog is for informational purposes only. It is general information that Is not intended to replace a one-on-one relationship with a qualified mental health professional. It is not a substitute for professional medical advice, diagnosis, or treatment. The term therapist generally refers to a mental health professional that engages in talk therapy or psychotherapy. They are also identified as counselors, therapists, psychologists, a

What to expect during your first visit with a psychiatrist

People may benefit from seeing a psychiatrist when they are considering medication, have symptoms that significantly affect daily life, have a complex or persistent mental health condition, or have medical conditions contributing to changes in mood, thinking, or behavior.

Disclaimer: This blog is for informational purposes only. It is general information that Is not intended to replace a one-on-one relationship with a qualified mental health professional. It is not a substitute for professional medical advice, consultation, diagnosis, or treatment. 1. Self-care- Remember you cannot take care of others unless you take care of yourself first. Try to get enough sleep, make healthier food choices, and take your medications and supplements. 2. Exer