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Dr.Quimson-Guevarra
- Aug 15, 2020
- 2 min
10 Ways to Cope During COVID-19
Disclaimer: This blog is for informational purposes only. It is general information that Is not intended to replace a one-on-one relationship with a qualified mental health professional. It is not a substitute for professional medical advice, consultation, diagnosis, or treatment. 1. Self-care- Remember you cannot take care of others unless you take care of yourself first. Try to get enough sleep, make healthier food choices, and take your medications and supplements. 2. Exer
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Dr.Quimson-Guevarra
- Aug 9, 2020
- 2 min
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Dr.Quimson-Guevarra
- Aug 3, 2020
- 2 min
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